for the majority of female friends, all want to postpone their menopause, because once entered menopause, easily suffering from menopausal syndrome, which will not only cause physical discomfort, but also to accelerate the pace of aging female friends. So, basically all female friends want to know how to postpone the menopause, today we will take a look at it!
how to postpone menopause
1, normal fertility and lactation
through the study can be found, if the normal birth of children before the age of thirty, and to maintain a long period of lactation, menopause will come later. Therefore, for women of childbearing age, it is necessary to carry out normal birth and lactation. In general, the first birth of the age is too large, menopause will come early, lactation time is relatively long, ovarian function will be better, menopause will come later. read more
what kind of food can women eat breast enhancement?
under the small series recommended 3 breast dishes, so that more delicious food, to complete your "proud mind" ideal.
Sauteed Lettuce in Oyster Sauce walnut
material: lettuce, a tablespoon oyster sauce half, 2 walnut two, 3 tablespoon oil
practice: 1 lettuce wash filter dry water; 2 walnut in the small fire stir fried, stir fry cooked crushed; 3 from the pan, stir fried lettuce for 1 minutes, pour in oyster sauce, simmer 3 minutes; 4 lettuce in a bowl, sprinkle crumbs in walnut. 5 papaya in the oil in a few quick fry; 6 will be papaya into the dish, beef slices shop on the papaya. read more
all say that women are made of water. However, from menarche to married pregnant, from children to more years of menopause, untold suffering always accompanied. Recently, the United States medical experts said a study, a woman’s age, once the beginning of four words, it is necessary to understand their own body, master the health weaknesses of women as a top priority. The eyes of experts at home and abroad, the breast, cervix, ligament is the most part of every woman should care.
breast – a high incidence of read more
for women, will often be some common gynecological diseases, usually got mastitis, if the symptoms are not very serious, you can continue breastfeeding, but if serious, it is necessary to terminate breast-feeding. Treatment of mastitis, should start from the clean breast.
pay attention to cleaning
early injection rest pauses in patients with breast feeding, cleaning the nipple and areola, prompting the milk discharge (with breast suction or sucking), and incision drainage should stop breastfeeding. read more
breast food, experts point out that dietary protein, vitamins and trace elements and other substances, can promote the normal development of the breast, there is a certain effect of breast. So, breast food what? Take a look at the following.
experts pointed out that in the diet of protein, vitamins and trace elements, can promote the normal development of the breast, especially in the growth period, should be sufficient intake of nutrients, and some food breast, breast can grow to ensure complete and beautiful. Diet for breast enhancement will have some help, but the effect will be slower, need long-term adherence. read more
experts found that women who wore bras for more than 12 hours a day were more than twice as likely to develop breast cancer than women who did not wear a bra for a short time or at all. That night did not take off a bra for women, the possibility is more than 100 times. The bra is the biggest suspect for breast cancer.
public home to wear on the relaxed
this research was supported by the National Cancer Institute spokesman recognition, and with the network spread to major domestic websites, especially for women with female occupation: every day more than 12 hours in public places is commonplace, whether it is wearing a bra or do not wear read more
generally got mastitis during lactation, if symptoms are not very serious, you can continue breastfeeding, but if serious, it is necessary to terminate breast-feeding. Treatment of mastitis, should start from the clean breast.
pay attention to cleaning
early injection rest pauses in patients with breast feeding, cleaning the nipple and areola, prompting the milk discharge (with breast suction or sucking), and incision drainage should stop breastfeeding.
use of milk powder
stop ipsilateral to lactation, breast suction suck milk. The proper use of lactifuge, diethylstilbestrol and a l mg, 3 times a day, or bromocriptine once 2. 5 mg, once a day, 3 times. read more
today, people are paying special attention to their health, health and health has become a very popular topic. In the process of health, many people will choose to moxibustion. So, can you go to the doctor? What is the effect of moxibustion on the human body? Let’s look at it together.
1, moxibustion can go wet
in the moxibustion, can play a good role in eliminating dampness. For the moisture is very serious friends, the need to carry out a lot of moxibustion site. Therefore, in the process of moxibustion, must be in the process of review to determine the next treatment. At the same time, the time for each moxibustion can not be too long, because once a long time for moxibustion, it will stimulate the skin on the local, causing burns. Therefore, we must pay more attention to the process of moxibustion. read more
according to the British "Daily Mail" reported that every young girl wants to have a beautiful chest, in fact, the size of the chest is not only about the beauty, but also about mental health.
According to the
, chest problems can easily lead to psychological problems and anorexia.
study on the survey of 59 women aged 12 to 21 years old all chest and cup type. Studies have shown that abnormal breasts can seriously affect women’s mental health and self-esteem, while women with large breasts are often more likely to suffer from mental illness. read more
experts said, caused by cervical spondylosis clinical refractory breast pain is not uncommon, known as the "neck breast pain", the reason is sleep position deviation, long-term strain or external distraction lesions of cervical degenerative damage caused by oppression and stimulate the cervical nerve root, resulting in near soft tissue spasm, edema and the occurrence of chronic pain and degeneration of breast.
medical experts have confirmed that the degeneration of cervical vertebra and thoracic outlet syndrome can cause intractable breast pain, for chronic pain, pain often associated with neck position, and positively correlated with the other cervical nerve root symptoms, more unilateral breast pain. Patients began to feel a breast or chest big muscle pain or intermittent pain, turn the head to the side of the most obvious, sometimes unbearable pain. In addition to breast pain, as well as neck, pillow, shoulder arm pain and discomfort. Patients often have limited neck movements, muscle tenderness, and changes in muscle strength, sensation and reflexes during the innervation of the affected nerve roots. X-ray often signs of degeneration, such as bone, intervertebral space stenosis, with sixth and seventh cervical vertebra involvement is the most common, and the electrocardiogram, chest and breast itself showed no abnormalities. read more